My Personal Journey
The Person I Was Before
There are moments in life when change is subtle, so gradual we hardly notice it happening. And then there are moments that divide life into two distinct chapters: before… and
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There are moments in life when change is subtle, so gradual we hardly notice it happening. And then there are moments that divide life into two distinct chapters: before… and
This weekend, I noticed something small. The pansies are blooming. Their purple and yellow faces were tucked into garden beds, bright against the cool gray of early spring. The air
There is something many families say after a loss. “I wish we had talked about that sooner.” Often those conversations only begin once someone is already sick. At that point
Why Colon Cancer Screening Matters More Than You Think March is Colon Cancer Awareness Month. It is symbolized by blue ribbons and statistics. For me, it is also personal. Colon
When people hear the phrase legacy work, they often imagine something formal. A video recording. A leather-bound journal. A carefully drafted letter to be opened after they are gone. As
Last Thursday marked seven years since John died. Seven years feels like a number that should mean something. Long enough to have rebuilt parts of a life. Long enough for
When someone we love dies, we expect to miss them. What often catches us off guard is how much we miss everything else they carried for us. Grief is not
Groundhog Day has become shorthand in our culture for sameness. It’s the same day, repeated over and over, like Bill Murray’s character reliving that February 2nd again and again. But
There is a quiet moment that often comes after loss. The cards stop arriving. The meals taper off. The check-in texts become less frequent. Life resumes its familiar rhythms. The