Life & Lessons
The Appointment That Could Save Your Life
Why Colon Cancer Screening Matters More Than You Think March is Colon Cancer Awareness Month. It is symbolized by blue ribbons and statistics. For me, it is also personal. Colon
end-of-life resources
This complimentary call helps ease overwhelm with personalized support plan.
Why Colon Cancer Screening Matters More Than You Think March is Colon Cancer Awareness Month. It is symbolized by blue ribbons and statistics. For me, it is also personal. Colon
When people hear the phrase legacy work, they often imagine something formal. A video recording. A leather-bound journal. A carefully drafted letter to be opened after they are gone. As
Last Thursday marked seven years since John died. Seven years feels like a number that should mean something. Long enough to have rebuilt parts of a life. Long enough for
When someone we love dies, we expect to miss them. What often catches us off guard is how much we miss everything else they carried for us. Grief is not
Groundhog Day has become shorthand in our culture for sameness. It’s the same day, repeated over and over, like Bill Murray’s character reliving that February 2nd again and again. But
There is a quiet moment that often comes after loss. The cards stop arriving. The meals taper off. The check-in texts become less frequent. Life resumes its familiar rhythms. The
Caregiver guilt is one of the quietest, and heaviest, burdens people carry. It shows up in moments no one else sees: when you sit down to rest, when you snap
A Reflection on presence, energy, and living fully. There’s a phrase I’ve always disliked: “confined to a wheelchair.” It suggests restriction, limitation, and loss. And in my experience, it misses
For a long time, I thought living fully meant doing more. More productivity. More commitments. More ways to be useful, involved, and busy. Grief changed that. After the death of